Thursday, May 10, 2012
Gnome Garden
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I wanted to share a little picture of my recent project. Instead of a fairy garden I made a gnome garden. I have a Gnomeo and Juliet fig...
2 comments:
Thursday, March 29, 2012
Peanut Butter Protein Balls--so yummy!!!
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Do I have a good recipe to share with you?!! Sometimes you just need a bite or two of something sweet and creamy. I found a couple recipes f...
2 comments:
Tuesday, February 28, 2012
Homemade Almond Butter
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I have mentioned that healthy fats are...well...healthy for you, just in moderation. Healthy fats are nuts and nut butters, avocadoes, olive...
Friday, February 17, 2012
I Have Some Good News...and Some Bad News
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Which do you want first? the good news...or the bad news? Let's start with the bad news. There is NO magic pill, supplement, or diet pla...
2 comments:
Sunday, February 5, 2012
Sweet Potato chips
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I just adore sweet potatoes...sweet potato casserole, sweet potato pie, baked sweet potatoes. You name it, I like 'em any way you can fi...
2 comments:
Friday, February 3, 2012
Flax It
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An important component of my diet is flax. You can buy flax seed oil, but I prefer to use milled flax. I add a tablespoonful to my protein s...
2 comments:
Monday, January 23, 2012
Eat Clean
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There seems to be a lot of confusion on the concept of "eating clean". What can you eat? Is this allowed? How do you count calorie...
1 comment:
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