Thursday, June 30, 2011

I've Lost It 50...

I am so excited. I have oficially lost 50 pounds today (yes, I weigh every day). It is amazing how much your weight can fluctuate in a few days, or at different times of the day, for that matter. But as of this morning I reached 50 pounds.

This is the most recent picture taken last week before our Friday night date . I have continued my exercise regime, and healthy eating. I do feel so much better. I was able to cut my lousy cholesterol from 134 to 60. I was a heart attack or stroke waiting to happen. I have more energy, and respond to stress a little better. The very besty part is that I can go into any store and buy "regular" sized clothes.

Now I just have to continue the exercise and tighten up and add muscle tone. ..easier said than done when you are 50.

But I will press on.